Dr. Bhavesh Patel in conversation with a patient across the consultation desk

News

Announcements from Rx2BFIT and Dr. Bhavesh Patel in Artesia, and the outlets that carried them.

  1. AP News

    AP News Carries Dr. Patel's Guidance on Sleep After the Clocks Fall Back

    AP News published Dr. Bhavesh Patel's guidance for active adults ahead of the November 1 time change. The clock moves only an hour, but the earlier sunsets that follow shift the light signal the body uses to set its sleep and wake cycle, and sleep timing, energy, and training schedules often shift with it. The release also notes the American Academy of Sleep Medicine's support for permanent standard time.

    Read on AP News (opens in a new tab)

  2. National Law Review

    National Law Review: A Former Army Flight Surgeon on Fatigue, Sleep, and Recovery

    The National Law Review picked up the release, which draws on Dr. Patel's years as an Army flight surgeon. In military aviation, crew rest and alertness are tracked closely because performance depends on them. Dr. Patel applies the same principle to anyone who trains: recovery happens largely during sleep, so short or irregular nights can affect energy, training quality, and how the body responds to exercise.

    Read on National Law Review (opens in a new tab)

  3. EIN Presswire

    Rx2BFIT Physician Shares Sleep and Recovery Guidance for End of Daylight Saving Time

    The original release sets out Dr. Patel's recommendations for the weeks after the change: keep the same wake time every day, weekends included, get outside for daylight early, and leave time to wind down after intense evening workouts. Data from a sleep tracker is a useful starting point for a conversation with a physician, not a diagnosis. Persistent trouble sleeping, loud snoring, or daytime fatigue despite enough time in bed is worth raising with one.

    Read on EIN Presswire (opens in a new tab)
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